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A common problem that is seen in people is tooth sensitivity. It causes pain and discomfort in the teeth when coming in contact with hot and cold temperatures. Tooth sensitivity can either affect a single tooth or multiple teeth. In some people, it is a temporary problem and can be treated with a change in oral hygiene.

The symptoms of tooth sensitivity include a sudden, sharp, and shooting pain in the teeth. Tooth sensitivity can be triggered by the intake of hot, cold, sweet, or spicy foods.

What Are the Causes of Tooth Sensitivity?

  • Brushing too hard
  • Using a hard-bristled toothbrush
  • High intake of acidic foods and beverages
  • Using tooth whitening toothpaste
  • Gum diseases
  • Excessive plaque buildup
  • Chipped or cracked tooth
  • Weakened and damaged fillings
  • Teeth grinding

How to Get Rid of Sensitive Teeth

Use a Sensitizing Toothpaste

The best remedy to get rid of the pain is to use sensitizing toothpaste. Some toothpaste is specially designed for sensitive teeth. It is also essential to spread some toothpaste along the gum line. This reduces the amount of exposure the tooth’s nerve would receive.

Use Only a Soft-Bristled Toothbrush

Sensitive teeth relief can be done by employing a toothbrush with soft bristles. Stiff bristles harden the enamel eventually leading to more sensitivity. It can also worsen gum recession.

Use a Mouthguard at Night

Bruxism often leads to sensitive teeth. This problem can be solved by making a customized mouth guard to be worn during sleep. A mouthguard offers protection and prevents damage to the teeth caused by grinding teeth at night.

Avoid Acidic Foods and Beverages

Certain foods and drinks cause sensitivity, leading to pain and discomfort in the teeth. Acidic foods and drinks such as coffee and pickles intensify the chances of tooth sensitivity. It is also better to avoid those foods that are either extremely cold or hot to prevent tooth discomfort.

Employ a Good Oral Hygiene Practice

Sensitive teeth require an effective oral care routine. It is vital to use a soft-bristled toothbrush for brushing twice a day. Plaque formation can be avoided by flossing twice a day so that the bacteria don’t stick on the teeth.

Tooth sensitivity can be prevented when proper care is given to it. Covington Signature Dentistry provides a better solution for teeth sensitivity. Walk into 27121 174th Place SE #202, Covington, WA 98042, United States, or contact us at +1 253-638-9955. Visit our website for more information.

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