To have a clean mouth, it is essential that you practice good dental care. It is crucial to maintain good dental care as it helps prevent oral diseases. If not treated promptly, diseases can spread to other parts of your body, causing major health concerns. At Covington Signature Dentistry, our dentists provide treatments that can help in maintaining the teeth.
Tips to Keep the Teeth Healthy
Practice Dental Care at Home
Have an excellent dental care regime. Brushing and flossing the teeth regularly helps to remove the debris inside the mouth. Germs that accumulated throughout the day can be brushed off the night before bedtime. It is important to brush the teeth gently in a circular motion to have clean teeth.
Use Fluoride Toothpaste
Fluoride is an essential mineral for the teeth. It helps to build a defense against tooth decay. The weakened teeth enamel can be rebuilt by fluoride. It also helps to prevent the growth of harmful bacteria in the mouth.
Avoid Acidic and Sugary Food
Acidic and sugary food contains ingredients that tend to attack the enamel of the teeth. The plaque bacteria on the teeth use the sugar to produce the acid that attacks the teeth.
Eat Crunchy Vegetables
Vegetables like carrots are crunchy when served raw. Chewing on them helps to strengthen the tooth enamel. It also helps to remove the plaque bacteria in the mouth. Vegetables are also good for the overall health of the person.
Drink Plenty of Water
Water is crucial for the teeth as it helps to wash away the adverse effects of sticky and acidic food. It protects the teeth by keeping the mouth clean. Water that contains fluoride is beneficial for the teeth.
Consult the Dentist
Practicing good dental care at home can help save the teeth from an array of health concerns. Visiting the dentist for regular dental checkups helps to detect signs of oral diseases. They provide preventative measures to the patients which enable them to keep their teeth healthy for a lifetime.
Covington Signature Dentistry, located at 27121 174th Place SE, Suite 202, Covington, WA 98042, is equipped with the best technologies and has expert dentists that facilitate the best dental care for patients. Call us at (253) 638-9955 and schedule an appointment with the dentistry to know more about dental care services and to receive a complete dental checkup.