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Oral health is intimately connected to the overall health of a person. Your professional and personal life could be affected by it. Remember, teeth are more than a beautiful smile.

Importance of Good Dental Hygiene

Dental problems such as gum diseases or teeth cavities can impact your speech, ability to eat, or cause bad breath. According to the American Heart Association, there is a significant link between heart diseases and gum diseases. Proper dental hygiene can help prevent oral diseases such as gingivitis, oral thrush, and mouth ulcers.

Why Are Healthy Teeth Important?

Having healthy teeth could help to prevent an array of diseases. For dental health, it is better to get treated for oral diseases early on. Early dental care will save you money in the long run. Keeping your teeth healthy teeth can help:

  • Prevent tooth decay or cavities: Unhealthy teeth can cause bacteria in the mouth that causes plaque. Plaque, over time, erodes tooth enamel and causes tooth decay.
  • Reduce the risk of heart diseases: Fewer bacteria in the mouth that could cause a heart attack or stroke can enter the bloodstream.
  • Reduce chances of gum diseases: Plaque buildup in the mouth can affect gums and bones that hold the teeth. This can lead to bleeding gums and bad breath.
  • Keeps bad breath at bay: Healthy teeth and good oral dental hygiene would help keep bad breath away.

Tips to Maintain Healthy Teeth

Below are a few recommendations that can help you maintain healthy teeth:

  • Brush and floss daily: Be sure to brush and floss your teeth twice a day. This aids in the prevention of bacterial growth.
  • Drink a lot of water: Saliva is made of water. Be sure to stay hydrated. Water helps to clean the mouth and helps to prevent diseases such as gingivitis.
  • Maintain a healthy diet: Following a diet rich in green leafy vegetables and fiber-rich fruits helps to maintain healthy teeth. Also, reduce sugary items and carbonated drinks.
  • Use of fluoridated toothpaste: Bacteria can cause demineralization of teeth. Fluoride is a natural mineral that will help to remineralize and keep your teeth healthy.

How We Can Help

Covington Dentistry offers the best dental care to you and your family. In case you are facing any dental issue, drop by to get examined by our best team of dental experts.

For comprehensive dental care, visit Covington Dentistry at 27121 174th Place SE, Suite 202, Covington, WA 98042. Call us at (253) 638-9955 for appointments.

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